What's Included

Benefit from a comprehensive medical intake form curated by the North American Menopause Society (NAMS), ensuring that we gather all pertinent information to tailor our approach to your unique needs.

Prior to our consultation, our team meticulously reviews your file and intake form to prepare for your visit. This ensures that we’re fully informed and ready to address your concerns effectively.

Enjoy an in-depth intake session where you’ll have the opportunity to share your symptoms, questions, concerns, and learn about your options from an integrated perspective. We prioritize active listening and collaboration to ensure that your voice is heard and your needs are met.

Following the intake session, you’ll receive a personalized treatment plan tailored specifically to you. This comprehensive plan outlines recommended approaches to address your symptoms and improve your overall well-being. Depending on your individual needs and preferences, your treatment plan may include a prescription option to help alleviate your symptoms effectively.

A snap shot into your treatment Plan:

Comprehensive Assessment: Our team conducts a thorough evaluation of your menopausal stage and symptom severity, ensuring we understand your unique health needs.

Personalized Medication Options: Receive tailored medication recommendations for managing menopausal symptoms.

Medication Interaction Check: We ensure there are no known drug interactions with the recommended medications or your existing treatments, providing peace of mind regarding safety.

Personalized Prescription: Based on your assessment and preferences, you’ll receive a personalized prescription plan, detailing the specific medications and dosages tailored to your needs.

Lifestyle Recommendations: In addition to medication, we provide holistic lifestyle recommendations to complement your treatment, including dietary adjustments, exercise guidelines, stress management techniques, and psychological support options.

Targeted Symptom Management: Receive targeted solutions for common menopausal symptoms such as hot flashes, anxiety, brain fog, sleep disturbances, fatigue, weight gain, and vaginal issues, ensuring a comprehensive approach to symptom management.

Ongoing Health Recommendations: We provide guidance on maintaining overall health and well-being, including regular health screenings, bone health maintenance, skin protection, alcohol moderation, and exercise.

Gain access to a comprehensive guidebook designed to provide valuable insights and information about perimenopause and menopause.

A snapshot into your Comprehensive Perimenopause and Menopause Guidebook:

Understanding Your Options
Managing Side Effects of Hormone Therapy in Perimenopause/Menopause
Navigating Menopause Symptoms
How to Discuss Menopause & Perimenopause with Your Primary Care Provider
Sexual Health During Menopause
Bone Health and Osteoporosis Prevention During Menopause
Cardiovascular Health After Menopause
Weight Management During Menopause
Sleep Strategies for Menopause
Mental Health and Menopause
Skin and Hair Changes During Menopause

Beyond the initial consultation, you’ll have the option to continue receiving care and support from our team. Whether you require ongoing monitoring, additional treatments, or further guidance, we’re here to support you every step of the way.

What will I do with my Treatment plan and Comprehensive Perimenopause and Menopause Guidebook

Understand (really understand)

Gain clarity on your current stage of perimenopause or menopause and the severity of your symptoms.

Explore Options

Consider medical and integrated approaches to find what works best for you.

Be Proactive

Keep up with health screenings and preventive measures to maintain your overall health.

Consider Changes

See what might help you feel better. Maybe it’s exercise, perhaps adjusting ways to eat, or finding better coping mechanisms for all that this crazy life throws at us.

Arm yourself with knowledge

Confidently explain your journey to your partners and family- empower them to provide the support you need.

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